Home/Pain Management/Turmeric

Turmeric

Curcuma longa

Natural Remedymoderate Research QualityWidely available as supplement, spice, and extract

Effectiveness

4/10

Safety

4/10

Cost

2/10

How It Works

Anti-inflammatory effects through inhibition of inflammatory enzymes and cytokines

Active Compounds

Curcumin
Demethoxycurcumin
Bisdemethoxycurcumin

Traditional Uses

Pain relief
Inflammation reduction
Joint health

Modern Uses

Chronic pain management
Arthritis support
Post-exercise inflammation

Benefits

✓Natural anti-inflammatory
✓Antioxidant properties
✓Joint health support

Dosage Information

500-2000mg curcumin daily with black pepper for absorption

Possible Side Effects

•Stomach upset
•Nausea
•Diarrhea

Important Warnings

⚠May increase bleeding risk
⚠Can interfere with iron absorption
⚠High doses may affect gallbladder

Interactions

This natural remedy may interact with the following:

•Blood thinners
•Diabetes medications
•Iron supplements

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Pharmaceutical Comparisons

See how this natural remedy compares to conventional pharmaceutical treatments.

Ibuprofen

Advil, Motrin, Nurofen

Comparing the NSAID ibuprofen with the natural anti-inflammatory turmeric for pain management

NSAID

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Medical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Natural remedies can interact with medications and may not be suitable for everyone. Always consult with a qualified healthcare provider before starting any new treatment, especially if you are pregnant, nursing, or taking medications.